Monday, August 25, 2008

MY HEALTHY SUNDAY

A tiring morning to start with ydy when i was telling my lao gong if it was raining by the time i get up, i will not be gg to the Safra Run. But... too bad... my prayers were nt answered and i have to pull myself up @ 0615 hrs for the run.

It's been sometime that i'd such a long run with my lao gong and it was a totally diff route where we passed by Marina Barrage, part of the F1 route, NDP floating platform etc. While i was @ the 5 km mark, i got a stomach cramp and there i was walking and jogging reali slowly back. While i passed by the SG flyer, me n my lao gong even went to shit. opps. hehe.

Our finishing time was 1hr40mins. Reali bad as compared to last yr. Nvm, i'll keep up my determination and train myself back again.

After the run was bfast and then i accompanied my lao gong to shop for a laptop @ Funan. Finally he was convinced to buy a Compaq laptop @ $1099. Hmm... A cheap deal with freebies somemore.

Went hm then to have a nap and nite time was my 1st yoga class @ SK CC. The instructor, Peter was qte funny. Teresa & my lao gong attended too. Did a lot of stretching and now my legs r aching. But overall, a relaxing & enjoyable fitness class :)

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